Do you like oatmeal? Have you ever taken an oat bath because of skin irritation or to soothe some sort of issue?
Well Oatstra (Avena Sativa) as a tea is a beauty in itself. It boosts lunar activity and helps you with internal reflection, overall.
This herb will help you with getting in touch with your inner self. Grab it quick because you do not want to miss out on the energy that will certainly add a cooling sensation to your inner being.
Use 1 TSP of herb in a 8oz mug. Pour boiling water over. Cover and steep for 30 minutes-1 hour. The longer the steep the more the medicinal qualities will be extracted.
Place 1/2 cup of Oatstaw in a 1 quart size mason jar. bring 1L water to a boil. Pour water over the herb. Close jar with lid and let sit for 8-10 hours to extract the medicinal qualities. Strain into second mason jar and enjoy. If you need to warm up, use pot and stove, not microwave.